Ep114 Navigating & exploring your sexual desires

 Good communication and understanding of each other's desires and boundaries are essential for healthy and successful relationships.

However, in today's society, gender roles and expectations can play a role in how we communicate with each other. It is important to have open conversations about gender roles and expectations without passing judgment, in order to foster an understanding and appreciation between all genders.

Furthermore, it is important to take time to connect with oneself, taking care of one's needs and desires.

Finally, it is crucial we break the taboos and remove the shame & judgement from the topic of sex. Doing so often leads to a stronger bond and greater respect for each other. Communication, self-care, and actively making time for intimacy are essential for maintaining and growing healthy, fulfilling relationships.

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